Hi there!

My name is Missy Jones! I’m a mom of one, a wife and the visual manager of a major Canadian fashion brand. Before I started my fashion career, I worked as a personal trainer, helping women meet their fitness goals.

Since  my son was born five years ago, I’ve struggled to meet many of my fitness goals because, like you, I’ve said I had no time, I was too tired, not feeling it, or felt unsupported by my family/spouse/whatever. So, I started this blog as a way to help myself stay motivated to get in shape and stay in shape so I can be a good role model for my son, as well as keep my self esteem up! I realized that there are a lot of moms out there feeling just like I do, and while there are a ton of fitness blogs in the world, I thought by sharing my struggles to stay motivated, health struggles, and starting out in the same position as many other people looking to make a lifestyle change, we could all work together to motivate each other so we meet our goals!

Also, I work in fashion, so I’m going to share a lot of fashion tips as well!

I look forward to sharing my story with you, and learn from you too!

Questions? Comments? Email me at missyjonesfitness@gmail.com

Watch my adventures on Snapchat at MissyJonesFit